Boosting Your Creativity
There are loads of different ways you can consider boosting your creativity – from small changes you can implement in your daily life to exercises that can help you develop your creative mindset.
Here are 5 very simple things that you can do to start off:
1. Change your workspace. There are many small changes you can implement in your office and daily life, to encourage creativity. Did you know that 60 % of the creative people operate in 2 or 3 different workspaces? Occasionally changing your environment allows your mind to see ideas from a different perspective and even formulate new solutions. Try to change your office workspace, or, if that’s not an option – maybe try working from a local coffee shop, library or even your home office just for a day.
2. Get inspiration from external stimuli. A simple way of encouraging inspiration and creativity is filling your office with various visual stimuli, especially if they aren’t related to your industry – interesting furniture, plants, paintings, photographs, different magazines.
3. Wellbeing and creativity. Our health and wellbeing can significantly influence our creativity. The healthier we feel, the more creative we tend to be. Consider standing desks, sleep-in policies, a corporate gym membership, fruit deliveries, add indoor plants or organise walk-meetings. According to studies, compared to sitting, walking while brainstorming can demonstrate a 60 % increase in the creative output. So, next time you need to come up with new ideas, consider taking a brief walk around the neighbourhood.
4. An office that supports creativity. Many hours are spent in our workplace, so naturally, it has a significant impact on our creative thinking. Even the layout of your office can contribute to everyday creativity. If you can arrange the office in a way that constantly makes people run into each other, it will encourage more interactions and conversations. The more people interact with each other, the bigger the chance for new, creative discoveries. Try and engineer those coffee machine and watercooler moments.
You can also set up different workspaces that support creative thinking: quiet rooms, chill out zones, rooms for large teams, or one on-one-discussions. Of course, not everyone can afford a major revamp of office space – you can start with simply moving the fruit bowl or a coffee maker to a new location or rename the meeting rooms to encourage a different type of thinking.
5. Let ideas brew. Interestingly, researchers discovered that allowing your ideas to “brew” for a while or go through an “incubation period” is important when it comes to our creative success. Even taking a break and stepping away from your project for just 20 minutes can significantly enhance your performance.
No wonder it is said that the best ideas come to us while in a shower. It so happens that the relaxing setting and absolute isolation of a warm shower makes an excellent incubator for new ideas. In fact, any other activities that make us feel good and relaxed, like exercising, taking a walk or cooking, increase our dopamine flow, and fuel our subconscious “idea generation machine”.